![]() This is all about how much blood a period cup can hold. A smaller cup may be a better fit, even if you have to empty it more frequently. If pain persists, and you have concerns about wearing one, consider speaking to your gynecologist or general practitioner. The cup shouldn’t feel painful to insert or use. Ideally, you’ll want a cup that seals to your vaginal walls so that you don’t even realize it’s there. Is the cup comfortable? Does it chafe, rub, or fall out? This is all about the flexibility of the menstrual discs and how well they conform to your body. However, if you’re buying for the first time, look for three things in your menstrual cup review: comfort, fluid capacity, and grip. ![]() Sure, there’s a learning curve (just like any menstrual product). Menstruation cups: How to use them and 3 things to look for If you’re experiencing pain, it could be because of an improper fit or period cramps (in which case, grab some over-the-counter pain relievers). The most comfortable menstrual cup is the one that feels light to wear. (Tampons should be changed every eight hours.) You may need to change them more frequently when lying down because of potential leakage, though. You can find a menstrual cup for low cervixes, certain age groups, or beginners.īecause you can insert menstrual cups for long periods, you can wear them to bed. Different types of menstrual cups come in multiple sizes, and it takes a little finessing to find a fit that works for you. The cup should be removed every 4-12 hours to dispose of the blood - although how often you need to empty the cup will depend on your period’s flow. Oana Cristina - How do menstrual cups work?Īfter insertion, menstrual cups collect blood instead of soaking it up like a tampon or pad. A menstrual cup for heavy flow is only replaced a couple of times a year. To put that environmentally friendly aspect into context: The average person uses up to 15,000 feminine products in their lifetime. The cups are reusable, eco-friendly, and often recommended by OB/GYN as a safe alternative to other period products (with a few health exceptions). Soft and made of medical-grade silicone or rubber, these cups are inserted into the vagina to collect fluid, which is later disposed of. Menstrual cups were first developed in 1867. Here’s a rundown on the best menstrual cups and why they’re likely the perfect product for you. If any of those factors piqued your interest, allow us to introduce menstrual cups. Many of us have grown accustomed to dealing with this unwanted monthly visitor, all while juggling the cost of sanitary items and the discomfort of wearing a tampon or pad to work.īut what if we told you there’s another option? One that is cheaper, more environmentally friendly, and comfortable, too. Periods are a monthly occurrence that brings bad moods, terrible cramps, and a decent amount of mess.
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